Photo: Cala
Kielbasa Onion Soup
11 ingredients
15 min + 1 hr
5 servings
openrecipes
"A delicious soup with onion, carrots, and kielbasa. You can add any ingredients you want and it will still be delicious enough for the husband and kids to enjoy."
Estimated Nutrition (whole recipe, rough)
676
Calories
38g
Protein
29g
Fat
65g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 kielbasa sausage, cut into 1-inch pieces
- 1 onion, diced
- 1 tablespoon minced garlic
- 3 (14 ounce) cans vegetable broth
- 1 (14 ounce) can stewed tomatoes
- 1 1/2 cups chopped carrots
- 1 (8 ounce) can tomato sauce
- 1 cup water
- 1 1/2 teaspoons salt-free seasoning blend (such as Mrs. Dash®)
- 1 1/2 cups bow-tie pasta (farfalle)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes