Photo: Matheus Cenali
Peach Apple Salsa
12 ingredients
20 min
6 servings
openrecipes
"Great dish when peaches are plentiful!"
Estimated Nutrition (whole recipe, rough)
734
Calories
9g
Protein
51g
Fat
74g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Peach | 1 medium (150g) | 59 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup diced peaches
- 1/2 cup diced apple
- 1/2 cup diced avocado
- 1/2 cup diced tomato
- 1/3 cup chopped green onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon toasted sesame oil
- 1 teaspoon ground cumin
- 1 jalapeno pepper, seeded and minced
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes