Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
1002
Calories
34g
Protein
18g
Fat
175g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all purpose flour
- 1/4 cup quick oats
- 1 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 2 tablespoons granulated sugar
- 1 large banana, mashed
- 1 cup buttermilk
- 1 tablespoon
- 1 large egg
- 1/2 teaspoon pure vanilla extract
- 1/4 cup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By pickypalate ·
Recipe sourced from
openrecipes