Photo: Mike Kenneally
Fall Harvest Brussels Sprouts
8 ingredients
10 min + 8 min
4
openrecipes
A sweet and savory Fall side dish made with sauteed Brussels sprouts, pears, candied pecans and dried cranberries.
Estimated Nutrition (whole recipe, rough)
449
Calories
7g
Protein
17g
Fat
76g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Carrot | 1 medium (61g) | 25 |
| Pecan | 1 half (4g) | 20 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon Olive Oil
- 1 teaspoon Garlic, Minced
- 3 cups Brussels Sprouts, Shaved Or Shredded
- 1 cup Carrots, Grated
- 1 whole Pear, Cored And Cut Into Thin Matchsticks
- 2 Tablespoons Orange Juice
- ¼ cups Dried Cranberries
- 2 Tablespoons Candied Pecans, Chopped Small
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes