Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
446
Calories
4g
Protein
28g
Fat
52g
Carbs
Counts 3 of 7 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Passion Fruit Juice | not in our table | 0 |
| Passion Fruit | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups 1/2-inch cubes peeled mango
- 2 cups crushed ice
- 5 tablespoons strained passion fruit juice (from about 8 passion fruits; seeds discarded)
- 1/4 cup coconut water (such as Vita Coco)
- 1 teaspoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes