Photo: Molly Mears
Healthy Pumpkin Oatmeal Chocolate Chip Cookies
7 ingredients
10 min + 15 min
30
openrecipes
Quick and easy oatmeal cookies made without sugar or flour! These are so easy to customize—you can substitute any add-ins you’d like for the chocolate chips and walnuts.
Estimated Nutrition (whole recipe, rough)
347
Calories
7g
Protein
14g
Fat
45g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 ounces, weight Canned Pumpkin Puree (Or Sub 1 4/5 Cups Homemade Pureed Pumpkin For The Can)
- 1 teaspoon Vanilla Extract
- 1-½ teaspoon Pumpkin Pie Spice
- ¼ teaspoons Sea Salt
- 2 cups Old Fashioned Or Quick Oats
- ½ cups Dark Chocolate Chips
- ½ cups Chopped Walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes