Photo: Eiliv Sonas Aceron
Silverdollar Socca
9 ingredients
20 min + 5 min
Makes about 30 tiny pancakes.
openrecipes
Tiny socca-inspired pancakes made with buttermilk or keffir - golden, tender, and cooked in cold-pressed spicy mustard oil. Flat out delicious.
Estimated Nutrition (whole recipe, rough)
1323
Calories
38g
Protein
69g
Fat
140g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cup / 6 3/4 ounces chickpea flour
- 1 1/2 teaspoons fine sea salt
- 2 large eggs
- 1/2 cup / 120 ml water
- 1 cup / 240 ml buttermilk
- 1/2 cup / 120 ml extra virgin olive oil
- 2 tablespoons black sesame seeds
- 1 teaspoon yellow mustard seeds (optional)
- cold-pressed mustard seed oil, extra-virgin coconut oil, or clarified butter, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes