Venison Chili
Warm chili on a cool fall day is a tailgating favorite. Keep it warm in an insulated carrier and serve it in Styrofoam cups along with some shredded cheese and saltine crackers. Since it is now hunting season and I get the occasional gift of venison, here is a version I made last week. Of course you can substitute any meat of your choice!
Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Onions, Chopped
- 1 whole Green Pepper, Chopped
- 3 Tablespoons Olive Oil
- 2 pounds Ground Venison
- 1 can (27 Oz. Size) Chili Beans, Undrained
- 1 jar (12 Oz. Size) Roasted Red Peppers, Undrained, Choppped
- 1 can (8 Oz. Size) Tomato Sauce
- ½ cups Sherry
- 2 teaspoons Cumin
- 2 teaspoons Garlic Salt
- 1 teaspoon Chili Powder
- 1 teaspoon Salt