Photo: Andrew Ridley
Mushroom Stroganoff
9 ingredients
10 min + 20 min
4
openrecipes
Love the sour cream base but not into meat? Here’s your answer.
Estimated Nutrition (whole recipe, rough)
1216
Calories
68g
Protein
32g
Fat
158g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 ounces, weight Pasta, Your Choice, Cooked To Package Directions
- 1 Tablespoon Olive Oil
- 2 pints Mushrooms, Any Kind, Sliced Or Coarsely Chopped
- 1 whole Small Onion, Thinly Sliced
- 3 cloves Garlic, Minced
- 1 Tablespoon Flour (scant)
- 13 ounces, fluid Beef Or Vegetable Stock
- ½ cups Sour Cream, Plus More For Serving If Desired
- ½ teaspoons Worcestershire Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes