Photo: Markus Spiske
Isle of Wight stuffed tomatoes
11 ingredients
30 min + 30 min
Serves 5
openrecipes
Beef tomatoes stuffed with mince and served with a rich tomato sauce. A great way to use up a glut of tomatoes.
Estimated Nutrition (whole recipe, rough)
1174
Calories
68g
Protein
51g
Fat
107g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 beef tomatoes
- 1 shallot
- 500g/1lb 2oz lamb mince
- 25g/1oz fresh breadcrumbs
- 300g/10½oz button mushrooms
- 3 tbsp chopped fresh tarragon
- and saltblack pepper
- 25ml/1fl oz olive oil
- 8 medium tomatoestomatoes
- 50ml/2fl oz rapeseed oil
- 2-3 garlic
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes