Photo: Emiliano Vittoriosi
Roast shoulder of lamb with herbs and honey
11 ingredients
30 min
Serves 4
openrecipes
Forget about carving this easy slow-cooked pot roast – pull the fragrant, tender lamb from the bone, rustic style.
Estimated Nutrition (whole recipe, rough)
510
Calories
26g
Protein
35g
Fat
26g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Flower | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.4kg/3lb shoulder of lamb, trimmed
- handful dried camomile (or contents of 4 camomile teabags)
- ½ bunch fresh thyme
- 4 sprigs fresh rosemary
- 12 fresh sage
- 1 tbsp dried oregano
- salt and freshly ground black pepper
- 1 lemon
- 1 tbsp good Greek or wild flower clear honey
- 2 tbsp olive oil
- 125ml/4fl oz water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes