Photo: Cala
Asparagus Soup
12 ingredients
5 min + 1 hr
8
openrecipes
My favorite soup! And it’s vegetarian!
Estimated Nutrition (whole recipe, rough)
831
Calories
50g
Protein
17g
Fat
119g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 cups Water
- 1 pinch Salt
- 2 pounds Asparagus, Cut Into Large Chunks
- 4 Tablespoons Margarine
- 1 Large Onion, Diced Large
- 2 whole Carrots, Diced Large
- 2 stalks Celery, Diced Large
- 2 cloves Garlic, Minced
- 4 Tablespoons All-purpose Flour
- 4 Tablespoons Parve Chicken Bouillon
- 2 teaspoons Dried Parsley
- 2 whole Dried Bay Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes