Photo: Charles Deluvio
Beef and Bean Chili with Crispy Onion Strings
17 ingredients
20 min + 1 hr 15 min
15
openrecipes
Homestyle chili made with ground beef and beans topped with crispy fried onion strings.
Estimated Nutrition (whole recipe, rough)
1181
Calories
59g
Protein
32g
Fat
163g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Medium Sized Onions, Peeled
- 4 cloves Garlic
- 3 Bell Peppers
- 3 pounds Ground Beef
- 28 ounces, weight Canned Diced Tomatoes
- 16 ounces, weight Canned Tomato Sauce
- 3 Tablespoons Chili Powder
- 2 teaspoons Cumin
- 1 teaspoon Dried Oregano
- 1 teaspoon Dried Parsley
- ½ teaspoons Cayenne Pepper
- 2 teaspoons Salt
- 30 ounces, weight Canned Kidney Beans
- 30 ounces, weight Canned Pinto Beans
- 1 Oil, For Frying
- ⅓ cups Onion
- ¼ pounds All-purpose Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes