Photo: Lars Blankers
Multi-seeded wheat-free loaf
11 ingredients
2 hr + 1 hr
Makes 1 loaf
openrecipes
It’s always handy to have a decent wheat-free loaf up your sleeve, and this one made with a variety of seeds is a winner. Try it with butter curls and Cheddar.
Estimated Nutrition (whole recipe, rough)
1720
Calories
48g
Protein
77g
Fat
209g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Seed | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb wheat-free flour (a blend of potato flour, rice flour, tapioca flour and xanthan gum)
- 1 tsp salt
- 2 tbsp caster sugar
- 2 tsp fast-action yeast
- 310ml/10fl oz full-fat milk
- 1 tsp cider vinegar
- 6 tbsp vegetable oil
- 2 free-range eggs, plus 1 free-range egg beaten for egg wash
- 4 tbsp mixed seeds, such as pumpkin, sesame and sunflower seeds
- 115g/4oz salted butter
- 115g/4oz Cheddar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes