Photo: Markus Spiske
Halibut with Farmers Market Salsa Cruda
8 ingredients
10 min + 20 min
2
openrecipes
Light fish with topped with a fresh salsa cruda. Perfect for summer nights.
Estimated Nutrition (whole recipe, rough)
496
Calories
31g
Protein
29g
Fat
32g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Cherry Tomatoes
- 1-½ cup Diced Cucumber
- 1 Serrano Pepper, Stem And Seeds Removed, Diced
- ⅛ cups Capers, Drained
- 1-½ Tablespoon Extra Virgin Olive Oil
- ½ teaspoons Salt
- 2 pieces Halibut
- 1 Tablespoon Butter/Ghee Or As Desired
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes