Photo: Charles Deluvio
Cashew Crusted Tilapia with Fragrant Thyme and Orange in Sweet Chili Glaze
8 ingredients
15 min + 15 min
4
openrecipes
Quick, main course roasted fish for dressy occasions when you a want quick, impressive and healthy dish.
Estimated Nutrition (whole recipe, rough)
439
Calories
27g
Protein
26g
Fat
26g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Orange | 1 medium (131g) | 62 |
| Chili | 1 tsp (2.7g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sauce | not in our table | 0 |
| Champagne | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Tilapia Fillets (uniform Thickness), Blotted Dry
- ¼ cups Sweet Chili Sauce Trader Joe's Brand
- 2 Tablespoons Orange Juice
- ¼ cups Girards Champagne Vinaigrette Salad Dressing
- ½ cups Salted Cashew Pieces
- 4 sprigs Fresh Thyme
- 2 Tablespoons Thyme Leaves
- 2 Tablespoons Cashews For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes