Photo: Sam Loyd
Pork fillet stroganoff
14 ingredients
30 min + 30 min
Serves 3-4
openrecipes
Pork fillet is a really tender cut so great for quick-cook dishes like Mary's creamy stroganoff.
Estimated Nutrition (whole recipe, rough)
634
Calories
36g
Protein
32g
Fat
55g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Mashed Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 350g/12oz pork fillet
- Salt
- Freshly ground black pepper
- 2 tbsp sunflower oil
- 25g/1oz butter
- 1 onion
- 2 tsp paprika
- 225g/8oz button chestnut mushrooms
- 5fl oz/140ml carton soured cream
- 1 tbsp lemon juice
- 1 tbsp chopped fresh parsley
- Chopped parsley
- Herby mashed potato
- Green salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes