Photo: Louis Hansel
Maple Mashed Sweet Potatoes Recipe
6 ingredients
1 hr 35 min
6 servings
openrecipes
In this recipe, baked sweet potatoes are mashed with butter, cream, and maple syrup for an easy Thanksgiving or Christmas side dish.
Estimated Nutrition (whole recipe, rough)
372
Calories
5g
Protein
17g
Fat
52g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pounds medium Garnet sweet potatoes
- 6 tablespoons unsalted butter (3/4 stick), melted
- 1/2 cup heavy cream , at room temperature
- 2 tablespoons maple syrup
- 1/2 teaspoon kosher salt , plus more as needed
- 1/4 teaspoon freshly ground black pepper , plus more as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes