Photo: Anna Pelzer
Autumn Butternut Squash Salad with Maple Balsamic Vinaigrette
8 ingredients
45 min + 30 min
4
openrecipes
A spinach salad filled with tart cranberries, smokey almonds and caramelized butternut squash! All brought together with a maple balsamic vinaigrette that’s so good you will want to drink it!
Estimated Nutrition (whole recipe, rough)
131
Calories
2g
Protein
1g
Fat
31g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole FOR THE SALAD:
- 8 cups Medium-sized Butternut Squash
- ⅓ cups Spinach
- ⅓ cups Dried Cranberries
- 3 Tablespoons Almonds, Chopped
- 3 Tablespoons FOR THE DRESSING:
- ¼ cups Balsamic Vinegar
- 1 whole Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes