Photo: Element5 Digital
Blueberry Pomegranate Smoothie
5 ingredients
5 min
1
openrecipes
A healthy, creamy, sweet with a pinch of tartness smoothie made with pomegranate juice and blueberries.
Estimated Nutrition (whole recipe, rough)
256
Calories
20g
Protein
2g
Fat
43g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Pomegranate Juice, Lite (I Used Pom Wonderful)
- ¾ cups Blueberries, Frozen
- ½ cups Greek Yogurt, Plain
- 1 teaspoon Vailla Extract
- ½ teaspoons Stevia
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes