Photo: Charles Deluvio
Vegan Harvest Chili
19 ingredients
20 min + 25 min
8
openrecipes
A warm vegan chili that is perfect on a crisp, fall evening.
Estimated Nutrition (whole recipe, rough)
694
Calories
28g
Protein
20g
Fat
105g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Quinoa, Uncooked
- 2 cups Water
- 1 whole Yellow Onion, Diced
- 6 cloves Garlic, Minced
- 1 Tablespoon Olive Oil
- 2 cans (15 Oz. Size) Black Beans, Drained
- 1 can (15 Oz. Size) Kidney Beans, Drained
- 24 ounces, fluid Tomato Sauce
- 2-½ cups Vegetable Broth
- 1 pound Vine-ripened Tomatoes, Diced
- 2 whole Yellow Bell Peppers, Chopped
- 1 whole Jalapeno, Sliced Thin
- 1 Tablespoon Cumin
- 1 Tablespoon Chili Powder
- 1 Tablespoon Ground Coriander
- 1 Tablespoon Dried Rosemary
- 1 teaspoon Sea Salt
- 1 teaspoon Black Pepper
- ½ teaspoons Chipotle Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes