Photo: Wesual Click
Spanish Meatloaf
17 ingredients
15 min + 1 hr 15 min
8
openrecipes
Bring some excitement to the dinner table! Change up the usual meatloaf and make it with Spanish flavors.
Estimated Nutrition (whole recipe, rough)
717
Calories
48g
Protein
31g
Fat
63g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meatloaf | not in our table | 0 |
| Pimento | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE MEATLOAF:
- 2-½ Tablespoons Fresh Bread Crumbs
- 2 pounds Milk
- 1 whole Lean (or Extra Lean If Preferred) Ground Beef
- 2 cloves Small Onion, Grated
- 1 teaspoon Garlic, Minced
- 4 teaspoons Grated Orange Zest
- 1-½ Tablespoon Dijon Mustard
- 1-½ teaspoon Worcestershire Sauce
- 1-½ teaspoon Sweet Paprika
- ½ teaspoons Italian Seasoning
- ½ teaspoons Salt
- 2 whole Pepper
- ¾ cups Eggs
- ¾ cups Pimento Stuffed Olives, Roughly Chopped
- ½ Tablespoons FOR THE GLAZE:
- ½ teaspoons Ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes