Photo: Element5 Digital
Apple Chocolate Smoothie
4 ingredients
15 min
3
openrecipes
Apples and chocolate blended together for a quick snack or breakfast.
Estimated Nutrition (whole recipe, rough)
406
Calories
10g
Protein
18g
Fat
54g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Almonds
- 3 whole Apples
- 3 cups Chilled Milk, Divided
- ½ cups Dark Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes