Photo: Cala
Valentine Warner's duck soup with a Christmas kick recipe
20 ingredients
20 min + 2 hr 30 min
4 people
openrecipes
A warming soup made from duck, onions, parsley, porcini mushrooms, garlic, thyme, flageolets beans, pearl barley, chard and sweet sherry.
Estimated Nutrition (whole recipe, rough)
1439
Calories
54g
Protein
52g
Fat
183g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Duck | 100g cooked with skin | 337 |
| Barley | 1 cup cooked (157g) | 193 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Sourdough | 1 slice (36g) | 93 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Porcini | not in our table | 0 |
| Bean | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.6 water
- l duck carcase & any spare bones from a roast whole duck, all fat pulled off & discarded, preferably Freedom Food labelled
- 1 small brown onions
- 2 parsley stalks
- 1 small handful of dried porcini mushrooms
- handful bulb of good garlic split horizontally across the middle
- 1 small sprig of thyme
- 0.5 bay leaves
- 1 -6 peppercorns
- 2 medium carrots, peeled & finely diced
- 5 sticks of celery, de-strung & finely sliced
- 3 tin of flageolets beans, drained
- 2 pearl barley, cooked for 45 minutes or until tender & drained
- 1 large leaves of chard washed, rolled & shredded
- 40 medium sweet sherry
- g salt, possibly more
- 3 pepper
- 3 loaf sourdough bread
- tbsp grated parmesan
- 2 dash good olive oil, to dress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes