Photo: Cala
Butternut squash soup with poached egg persillade and cheddar
15 ingredients
30 min + 1 hr
Serves 4
openrecipes
Take butternut squash soup to the next level with Glyn Purnell’s delicious recipe.
Estimated Nutrition (whole recipe, rough)
558
Calories
49g
Protein
19g
Fat
51g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- pinch salt
- 1 butternut squash
- 2 carrots
- 1 shallot
- 2 garlic cloves
- 2 sprigs fresh thyme
- 1 bay leaf
- 2 sage
- 1 litre/1¾ pints chicken stock (or vegetable stock
- freshly ground black pepper
- 4 free-range egg
- 110g/4oz sharp English cheddar
- small bunch of sage, parsley, chervil and tarragon
- 2 garlic cloves
- 2 banana shallots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes