Photo: Eaters Collective
Lightened Up Stovetop Mac and Cheese
6 ingredients
5 min + 15 min
5
openrecipes
A creamy, cheesy, buttery cheese sauce made with Monterey jack cheese served over a bed of gluten-free pasta shells.
Estimated Nutrition (whole recipe, rough)
1044
Calories
36g
Protein
34g
Fat
147g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Shell Shaped Quinoa Noodles Or Elbow Noodles
- 1 Tablespoon Cornstarch, Dissolved In 2 Tablespoons Non-fat Milk
- ¾ cups Organic Non-fat Milk
- ½ teaspoons Mustard
- 1 Tablespoon Organic Butter
- 4 ounces, weight Monterey Jack Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes