Photo: Charles Deluvio
Zesty Marinade
10 ingredients
5 min
4
openrecipes
A great marinade for steak, with zip.
Estimated Nutrition (whole recipe, rough)
404
Calories
27g
Protein
29g
Fat
6g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Vinegar
- ½ cups Oil
- 1 teaspoon Salt
- 1 teaspoon Red Pepper Flakes
- 1 teaspoon Dry Mustard
- ½ teaspoons Celery Salt
- ¼ teaspoons Garlic Powder
- 1 pinch Oregano
- ¼ teaspoons Pepper
- 2 whole Steak Cuts Of Choice (can Up To Double This Amount With This Amount Of Marinade)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes