Photo: Massimo Adami
Strawberry Kiwi Nutritional Shake
5 ingredients
5 min
1
openrecipes
A healthy, good-for-you nutritional frozen drink made with berry protein powder, strawberries and kiwi.
Estimated Nutrition (whole recipe, rough)
91
Calories
2g
Protein
1g
Fat
22g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Berry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ ounce, weight Vega One Nuritional Shake In Berry Flavor Or Your Favorite Berry Protein Powder
- 1 cup Strawberries, Frozen
- 1 whole Kiwi, Peeled, Roughly Chopped
- 1-½ cup Water
- ½ cups Ice Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes