Photo: Jason Leung
Seared Rib Eye Steak with Tomato-Caper Relish
13 ingredients
Makes 6 servings
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Estimated Nutrition (whole recipe, rough)
251
Calories
4g
Protein
15g
Fat
30g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/4 teaspoons coarse kosher salt, divided
- 1 garlic clove, chopped
- 3/4 pound orange and yellow vine-ripened tomatoes, cut into 1/3-inch cubes
- 6 tablespoons coarsely chopped pimiento-stuffed olives
- 6 tablespoons chopped fresh cilantro
- 4 tablespoons extra-virgin olive oil, divided
- 3 tablespoons drained capers
- 1 1/2 tablespoons fresh lime juice
- 2 1/4 teaspoons finely chopped pickled jalapeño chiles
- 3/4 teaspoon dried oregano, crumbled
- 3 1 1/2-inch-thick rib-eye steaks (each about 1 pound)
- 2 1/4 teaspoons ground cumin
- 3/4 teaspoon freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes