Photo: Ella Olsson
Stuffed tulips
27 ingredients
30 min + 1 hr
Serves 4
openrecipes
Michelin stars shining bright here as chef Paul Aussignac uses butternut squash, quinoa and some more uncommon ingredients to stuff edible tulips.
Estimated Nutrition (whole recipe, rough)
1308
Calories
42g
Protein
53g
Fat
178g
Carbs
Counts 17 of 24 ingredients — the other 7 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pea | 1/2 cup (72g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Truffle | not in our table | 0 |
| Tulip | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Black Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 butternut squash
- 100g/3½oz olive oil
- 50g/1¾oz sugar
- sprig of thyme
- 100g/3½oz black quinoa
- 50g/1¾oz samphire
- 80g/3oz parmesan
- 1 garlic
- few drops truffle oil
- 4 edible tulips, pale colour
- 100g/3½oz maple syrup
- 300g/11oz verjuice
- 2 lemons
- salt
- 1 raw beetroot
- 2 long shallots
- 10g black sesame seeds
- 10g fennel seeds
- 10g wasabi peas
- 10g sunflower seeds
- 20g puffed rice cereal
- 10g shelled pistachios
- 50g/1¾oz sugar
- 200g/7oz seedless grapes
- 1 nashi
- 50g/1¾oz glaciale leaves or nasturtium
- 1 finger lime, flesh separated into tiny balls
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes