Photo: Eiliv Sonas Aceron
Smoked haddock, parmesan and crème fraîche omelette
10 ingredients
30 min + 30 min
Serves 6-8
openrecipes
A very easy and quick dish for the family, cooked and served in one pan. Similar to a frittata, this omelette is started on the hob and finished under the grill.
Estimated Nutrition (whole recipe, rough)
1013
Calories
62g
Protein
34g
Fat
110g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Haddock | 100g cooked | 112 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 850ml/1½pint milk
- 2 fillets good-quality smoked haddock
- 30g/1oz butter
- 15g/½oz plain flour
- 10 large free-range eggs
- 150g/5½oz parmesan
- 1 bunch chives
- 2 large free-range egg yolks
- 150g/5½oz crème fraîche
- and saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes