Photo: Ella Olsson
Light Fudgy Pumpkin Brownies
8 ingredients
10 min + 25 min
9
openrecipes
Made with pumpkin, which is one of the world’s best natural fat substitutes.
Estimated Nutrition (whole recipe, rough)
868
Calories
21g
Protein
29g
Fat
126g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Canned Pumpkin Puree
- 1 Tablespoon Olive Oil
- ½ cups High Quality Unsweetened Cocoa Powder
- ¾ cups Sugar
- 2 whole Eggs
- ¼ teaspoons Pumpkin Pie Spice Plus More For Garnish If Desired
- 1 teaspoon Pure Vanilla Extract
- ½ cups All-purpose Flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes