Photo: Priscilla Du Preez
Pumpkin Spice and Almond Granola
11 ingredients
5 min + 1 hr 15 min
9
openrecipes
Fall flavors of pumpkin pie and cinnamon combine with almonds in this flavor-packed granola.
Estimated Nutrition (whole recipe, rough)
507
Calories
6g
Protein
17g
Fat
87g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Pepita | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Rolled Oats
- ½ cups Sliced Almonds
- ½ cups Pepitas
- 2 Tablespoons Light Brown Sugar, Packed
- 1 Tablespoon Pumpkin Pie Spice
- 1-½ Tablespoon Maple Syrup
- 1-½ Tablespoon Clover Honey
- 2 Tablespoons Vegetable Oil
- 1 teaspoon Almond Extract
- ½ teaspoons Salt
- ½ cups Dried Cranberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes