Photo: Element5 Digital
Mint Chocolate Chip Smoothie
7 ingredients
5 min
1
openrecipes
A healthy, creamy, sweet, dairy-free drink blended with mint chocolate coconut milk and coconut yogurt.
Estimated Nutrition (whole recipe, rough)
655
Calories
22g
Protein
37g
Fat
60g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Peppermint | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE SMOOTHIE:
- 6 ounces, weight So Delicious Mint Chocolate Coconut Milk
- ½ whole So Delicious Coconut Milk Yogurt, Plain (vanilla Would Work Too)
- 1 cup Peeled And Frozen Banana
- ⅛ teaspoons Ice Cubes
- ½ teaspoons Xanthum Gum (optional)
- 2 Tablespoons FOR OPTIONAL TOPPING:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes