Photo: Pille R. Priske
Vegetable Fried Rice
14 ingredients
15 min + 10 min
2
openrecipes
Authentic, easy veggie fried rice. No need for take-out when you can make this dish at home.
Estimated Nutrition (whole recipe, rough)
644
Calories
25g
Protein
21g
Fat
93g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Diced Red Onion
- ¼ cups Diced Carrots
- ¼ cups Sliced Mushrooms, Like Shiitakes
- ¼ cups Diced Bell Pepper
- ¼ cups Green Peas
- 1 whole Scallion, Chopped
- ½ cups Bean Sprouts
- 3 cups Cooked White Rice
- 2 whole Eggs
- 2 Tablespoons Oil, Divided
- 2 teaspoons Dark Soy Sauce Or Mushroom Soy Sauce
- 1 teaspoon Regular, Light Or Seasoned Soy Sauce
- 1 teaspoon Salt
- ¼ teaspoons Ground White Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes