Photo: Lars Blankers
Roasted Garlic Mashed Potatoes
10 ingredients
10 min + 1 hr
4
openrecipes
It’s cold outside and I want carbs! These delicious mashed potatoes only taste like they’re fattening!
Estimated Nutrition (whole recipe, rough)
598
Calories
31g
Protein
23g
Fat
71g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 whole (Large) Red Skinned Potatoes
- 6 cloves Of Garlic, Smashed
- 1 sprig Of Rosemary (whole)
- 6 sprigs Of Thyme (whole)
- 2 Tablespoons Extra Virgin Olive Oil
- ½ teaspoons Coarse Salt
- ½ teaspoons Pepper
- 1 cup Fat Free Sour Cream
- ¼ cups 1% Milk
- 1 bunch Green Onions (6 To A Bunch) Green And White Parts, Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes