Photo: Anna Pelzer
Brussels Sprout Salad with Bacon and Walnuts
10 ingredients
15 min + 5 min
1
openrecipes
A delicious and well balanced salad. Healthy and tasty!
Estimated Nutrition (whole recipe, rough)
573
Calories
27g
Protein
44g
Fat
21g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole FOR THE SALAD:
- ¼ cups Brussels Sprouts
- 2 Tablespoons Shredded Carrots
- 2 slices Chopped Walnuts
- 2 Tablespoons Crispy Bacon, Cooked And Crumbled
- 1 Tablespoon Crumbled Feta Or Goat Cheese
- 1 Tablespoon FOR THE DRESSING:
- 1 teaspoon Olive Oil
- ½ teaspoons Mayonnaise
- 1 clove Red Wine Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes