Photo: Caroline Attwood
Salmon coulibiac
15 ingredients
30 min + 1 hr
Serves 6
openrecipes
This rice, egg and salmon-stuffed fish pie makes a wonderful centre-piece for a dinner party and is easy to make and prepare in advance.
Estimated Nutrition (whole recipe, rough)
684
Calories
36g
Protein
31g
Fat
65g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g/2½oz butter
- 1 onion
- 1 tsp cumin
- 1 tsp coriander seeds
- 2 cardamom
- 150g/5½oz closed-cup mushrooms
- 100g/3½oz cooked basmati rice
- 1 lemon
- 2 tbsp chopped parsley
- 2 tbsp chopped dill
- and saltpepper
- 500g/1lb 2oz puff pastry
- 300g/10½oz cooked salmon
- 3 hard-boiled large eggs
- 1 free-range egg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes