Photo: Sorin Gheorghita
Roasted Butternut Squash with Pine Nuts and Parmesan
6 ingredients
10 min + 45 min
4
openrecipes
Last week, my two childhood friends and I were in Chicago for my holiday cookbook signing. We arrived in the city around lunc...
Estimated Nutrition (whole recipe, rough)
409
Calories
14g
Protein
38g
Fat
6g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Butternut Squash, Whatever Size You Want (a Small Squash Serves Two To Four)
- 4 Tablespoons Butter
- Salt And Pepper, to taste
- 1/4 cup Freshly Grated Parmesan (more To Taste)
- 3 Tablespoons Pine Nuts
- Optional: Salad Greens And Balsamic Vinaigrette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes