Photo: Priscilla Du Preez
Pumpkin Pecan Baked Oatmeal
11 ingredients
5 min + 30 min
4
openrecipes
An overnight baked oatmeal that is perfect for chilly autumn mornings.
Estimated Nutrition (whole recipe, rough)
1293
Calories
36g
Protein
49g
Fat
177g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Large Eggs
- ¼ cups Maple Syrup
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla
- 1 teaspoon Pumpkin Pie Spice
- ¼ cups Salted Butter, Melted And Cooled To Room Temperature
- ½ cups Pumpkin Puree
- 1 Small Apple, Grated
- 1-¼ cup Milk
- 3 cups Old Fashioned Oats
- ½ cups Chopped Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes