Photo: Mike Kenneally
Supremely Spicy Hummus
12 ingredients
10 min + 3 hr
12
openrecipes
My Supremely Spicy Hummus recipe allows control the amount of heat depending on your preference. Unlike most hummus recipes, it doesn’t require any oil!
Estimated Nutrition (whole recipe, rough)
855
Calories
26g
Protein
27g
Fat
130g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Sesame | 1 tbsp (14g) | 120 |
| Tahini | 1 tbsp (15g) | 89 |
| Hummus | 1 tbsp (15g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 ounces, weight FOR THE CHICKPEAS:
- 6 cups Dried Chickpeas
- 2 Tablespoons Water
- 2 Tablespoons Sea Salt
- 2 whole Baking Soda
- ⅓ cups Chipotles In Adobo Sauce
- 4 bulbs FOR THE HUMMUS:
- 2 Tablespoons Tahini (sesame Paste)
- 1 Tablespoon Garlic, Minced
- 1 Tablespoon Fresh Lemon Juice
- 1 teaspoon Red Pepper Flakes
- 1 teaspoon Cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes