Photo: Lily Banse
Beef Lo Mein
19 ingredients
20 min + 10 min
4
openrecipes
Tired of the greasy stuff you get from your takeout place? How about this awesome authentic beef lo mein you can make at home? Surprisingly easy, with a lot of fresh vegetables. This is our family’s Chinese favorite. It isn’t exactly traditional, but we still love making it.
Estimated Nutrition (whole recipe, rough)
1271
Calories
56g
Protein
50g
Fat
143g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bamboo Shoots | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ounces, weight Flank Steak
- 1 teaspoon Cornstarch
- 4 teaspoons Soy Sauce, Divided
- 1 teaspoon Oil, Plus More For Cooking
- 8 ounces, weight Fresh, Refrigerated Lo Mein Egg Noodles Or White Noodles
- 1 clove Minced Garlic
- 2 cups Shredded Napa Cabbage
- 1 whole Medium Carrot, Julienned
- ½ cups Thinly Sliced Red Bell Pepper
- ½ cups Fresh Sliced Mushrooms
- ½ cups Sliced Winter Bamboo Shoots
- 1 whole Scallion, Julienned (white And Green Parts Separated)
- ⅔ cups Snow Peas
- 2 cups Bean Sprouts
- 1 Tablespoon Shaoxing Wine
- 1 Tablespoon Dark Soy Sauce
- 1 teaspoon Sesame Oil
- 1 pinch Salt
- 1 pinch Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes