Photo: Eaters Collective
Pasta Nests - with a bite of Thanksgiving!
4 ingredients
10 min + 25 min
18 nests
openrecipes
Hi! This is a recipe I've created for Mori-Nu Tofu - I try to present to you creative ways to add more healthy tofu in your diet! ~jaden After 10 days of traveling in Hong Kong and Toyko (with brie...
Estimated Nutrition (whole recipe, rough)
508
Calories
26g
Protein
25g
Fat
46g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Tofu | 100g firm | 76 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces soft silken tofu (I prefer Mori-Nu brand)
- 3 tablespoons butter, melted
- 1 cup parmesan cheese, grated
- 8 ounces dried thin spaghetti or angel hair pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes