Photo: Matheus Cenali
Apple and blackberry crumble
11 ingredients
30 min + 1 hr
Serves 6
openrecipes
Paul Hollywood adds a twist to the traditional crumble topping with the addition of seeds, oats and shony, a sweet and salty powdered seaweed. Serve with custard, cream or ice cream.
Estimated Nutrition (whole recipe, rough)
1082
Calories
26g
Protein
30g
Fat
180g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Seaweed | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz cooking apples
- 25g/1oz butter
- 75g/2½oz caster sugar
- 250g/9oz blackberries
- 100g/3½oz plain wholemeal flour
- 75g/2½oz porridge oats
- 2 tsp shony (powdered seaweed
- 100g/3½oz soft dark brown sugar
- 75g/2½oz unsalted butter
- 25g/1oz sunflower seeds
- 15g/½oz pumpkin seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes