Photo: Elle Hughes
Crab Enchiladas with Green Mole
11 ingredients
Makes 6 entrée servings
openrecipes
Estimated Nutrition (whole recipe, rough)
677
Calories
16g
Protein
49g
Fat
51g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive or vegetable oil
- 1 red onion, chopped
- 2 stalks celery, chopped
- 1 pound lump crabmeat
- 2 teaspoons chopped fresh oregano
- 1/2 teaspoon freshly ground black pepper
- 3 cups jarred or fresh
- Twelve 5-to 6-inch corn tortillas
- 1 cup crumbled cotija cheese
- 3 green onions, chopped
- 1 ripe avocado, pitted and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes