Photo: Ernest Porzi
Roasted Yams with Spiced Pomegranate Molasses
7 ingredients
10 min + 1 hr 30 min
4
openrecipes
Pomegranate molasses, tangy and slightly sweet, is very easy to make at home with just three ingredients. When added to roasted yams, the flavor is subtly sweet with a little hint of pomegranate tang.
Estimated Nutrition (whole recipe, rough)
310
Calories
2g
Protein
15g
Fat
48g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups FOR THE POMEGRANATE MOLASSES
- ⅔ cups Pomegrante Juice (POM Brand Recommended)
- 1 whole White Granulated Sugar
- 3 pounds Lemon, Juiced
- 2 Tablespoons FOR THE YAMS
- ½ cups Yams
- ⅛ teaspoons Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes