Photo: Mike Kenneally
Brussels Sprouts with Fresh Cranberries
8 ingredients
10 min + 12 min
4
openrecipes
Sweet and savory Brussels sprouts sauteed with fresh cranberries and flavored with fresh orange juice and brown sugar and tossed with chopped pecans.
Estimated Nutrition (whole recipe, rough)
340
Calories
6g
Protein
15g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- ½ Tablespoons Garlic, Minced
- ½ cups Thinly Sliced Onion
- 1 pound Brussels Sprouts, End Removed, Thinly Sliced
- ½ cups Fresh Cranberries
- 1 whole Orange, Zested And Juiced
- 1 Tablespoon Brown Sugar
- ¼ cups Salt And Pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes