Photo: Mariana Medvedeva
Blueberry Banana Pancake with Blueberry Balsamic Sauce
13 ingredients
5 min + 30 min
2
openrecipes
Blueberry banana pancake with blueberry balsamic sauce.
Estimated Nutrition (whole recipe, rough)
973
Calories
23g
Protein
24g
Fat
168g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Blueberry | 1 cup (148g) | 84 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pancake | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE PANCAKES:
- ⅔ cups Very Ripe Large Banana
- 1 teaspoon Whole Milk
- ¾ cups Vanilla
- 1 teaspoon All-purpose Flour
- ¼ teaspoons Baking Powder
- ¼ cups Salt
- 1 Tablespoon Blueberries
- 1-½ cup Canola Oil
- ½ cups FOR THE SAUCE:
- 1 cup Blueberries
- 4 Tablespoons Water
- 2 Tablespoons Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes