Photo: Priscilla Du Preez
Salmon, scallop and mackerel pie with green salad and honey dressing
18 ingredients
30 min
Serves 4
openrecipes
A luxury fish pie made from mackerel stuffed with salmon mousse, layered with scallops and baked in puff pastry.
Estimated Nutrition (whole recipe, rough)
1130
Calories
67g
Protein
38g
Fat
128g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz plain flour
- 250g/9oz unsalted very cold butter
- ½ tsp salt
- 125ml/4fl oz ice cold water
- 1 free-range egg yolk
- 4 whole mackerel
- 400g/14oz fresh salmon
- 300ml/10½fl oz double cream
- 1 free-range egg white
- and freshly ground saltblack pepper
- 4 scallops
- 1 tbsp chopped fresh tarragon
- 1 tbsp chopped fresh dill
- 50g/1¾oz honey
- 50ml/2fl oz red vinegar
- 4 baby gem lettuce
- 100g/3½oz French green beans
- 4 heritage tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes