Photo: Cala
Turkey Soup with Poblano Peppers
11 ingredients
10 min + 25 min
6-8 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
490
Calories
37g
Protein
16g
Fat
51g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tb. butter
- 3/4 cup chopped onions
- 1 large poblano pepper, seeded and chopped
- 2 cloves garlic, minced
- 1 1/2 cups leftover mashed potatoes
- 6 cups chicken (or turkey) stock
- 3 cups roughly chopped cooked turkey
- 2 cups cooked orzo (or 2 1/2 cups
- leftover orzo stuffing
- )
- Salt and Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes